DK Body
Balanced Method
Pilates Certification

Mat, Reformer & Chair Level I & II

 

Full Training Includes:

All 10 Fall Lectures, Manuals, Tests, 175 observation hours & Intern Project.

10% off Class packages while in the program + no rental or charge fees to practice in the studio when empty. 

 

Full Payment: $3,500

or *6 monthly payments of $560  

*Not including deposit 

 

Full payment due before receiving the certificate

 

*$250 Deposit required to hold spot. 

This goes towards the total cost of training.

Individual Pricing: $1,350

 

Training includes: 

6 days lecture, Manual, 2 Written Tests & 1 Practical Test

• 50 hours observation​

*Observation hours must be completed by, and no later than, one year from the training date. All hours completed after one year are subject to additional fees.

 

Weekend 1

August 15th – 17th

1-4pm

Weekend 2

September 19th - 21st 

1-4pm

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*$250 Deposit required to hold spot. 

This goes towards the total cost of training.

Prerequisite: Mat Pilates Training

Individual Pricing: $1,650

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Training Includes:

3 day Lecture, Manual & 1 Practical Test 

• 100 hours observation

*Observation hours must be completed by, and no later than, one year from the training date. All hours completed after one year are subject to additional fees.

 

October 17th - 19th

1-4pm

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*$250 Deposit required to hold spot. 

This goes towards the total cost of training.

Mat training focuses on the history of Pilates' theory and his technique through mat work. Students learn mat work based on Joseph Pilates original series as well as an evolution of Pilates mat work utilizing various props, such as the small ball, big ball, and TheraBand. The Mat course can be taken on its own or in addition to the equipment training. 

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This certification course provides comprehensive training in anatomy, history, injury prevention, and mat exercises. Participants will learn essential techniques, including Pre-Pilates, Small Ball and Large Ball exercises, Theraband work, and Classical Pilates exercises, to develop a strong foundation in Pilates instruction.​

The equipment training (Reformer & Chair) focuses on the history of Pilates' theory and technique through the use of various Pilates equipment. Students learn equipment work based on Joseph Pilates original series plus an evolution of Pilates equipment work utilizing chair and/or reformer. ​

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Each type of equipment training can be taken on its own to focus on only specific pieces of equipment in group sessions or together; equipping participants with the necessary skills for effective instruction. 

Prerequisite: Mat Pilates Training

Individual Pricing: $650 

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Training Includes:

1 day Lecture & Manual

• 25 hours observation 

*Observation hours must be completed by, and no later than, one year from the training date. All hours completed after one year are subject to additional fees.

 

Saturday, November 15th 

1-4pm

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*$250 Deposit required to hold spot. 

This goes towards the total cost of training.