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SCHEDULE

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Schedule: HTML Embed
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JUNE 2023 SCHEDULE

All classes are considered *Flow Classes* 
With the exception of Reformer Pilates

Schedule: Schedule

MONDAY

7am- Intuitive Yoga Flow *Virtual*

Mona Lisa

9am- Ritual Recovery *Virtual*

Gnosis

11am- Cardio Pilates *Reformer*

Lacey

5:30pm- Beginner Pilates *Reformer*

Lacey

TUESDAY

8am- RISE UP! Kundalini Dance

Gnosis

10am- Beginner Calisthenics

Taylor

11am- Yin Yoga

Alisha

5:15pm- Power Pilates

Lacey

6pm- Pilates Flow *Reformer*

Lacey

WEDNESDAY

9am- Awaken! Kundalini Dance *Heated*

Gnosis

10:30am- Pilates Sculpt *Reformer*

Lacey

12pm- Medicine in Motion

Lacey

3pm- Ritual Recovery *Virtual*

Gnosis

5:30pm- Cardio Pilates *Reformer*

Lacey

6:30pm- Soul Yoga Flow

Madison

THURSDAY

7am- RISE UP! Kundalini Dance

Gnosis

9am- Barre Fusion

Casandra

10:30am- Pilates Sculpt *Reformer*

Casandra

12pm- Intermediate Calisthenics

Taylor

6pm- Zumba

Jose

FRIDAY

9:30am- Power Pilates

Lacey

10:30am- Pilates Flow *Reformer*

Lacey

12pm- Medicine in Motion

Lacey

2pm- Animal Flow

Angelica

5pm- Ritual Recovery *Virtual*

Gnosis

SATURDAY

9am- Zumba

Rachel

10:30am- Pilates Sculpt *Reformer*

Lacey

SUNDAY

10:30am- Yoga at Rolland Moore Park

*Donation Based* 

Rotating Instructors

12pm- HandStand Workshop

Taylor

6pm- Moving Meditation

Madison

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Schedule: Image
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